Let’s keep it real, life can be a challenge at times! Let me assist you in navigating through it. I am a faith based, LCSW with real life experiences, that have been the catalyst for my “Keep It Real” approach to therapy. I congratulate you in making the choice to speak to a therapist and share the most important and private thoughts you have with me. I like to believe that I am the type of therapist that keeps sessions real, applicable, and relatable. I help Black professional women who are experiencing Depression and/or Anxiety, who feel stuck in life, to explore ways to implement change, and build confidence to move forward.  Deciding to speak to a therapist is a very big decision and I am extremely honored that you would choose to do so with me. 

Depression and Anxiety are two twins, I most commonly treat, however I have a variety of other specialty areas as well. We can always talk about problems areas, or outcomes/ goals for treatment, prior to starting, to make sure my therapeutic style is one you would feel comfortable with and enjoy. In my practice I strive to provide a Human to Human interaction and connection. 

It is my belief that all the schooling in the world doesn’t equal genuine care, and a provider that truly tries to make the experience of therapy the most comfortable as possible. Working with me you will experience empowerment and hope for the future. 

 Becoming a mother is a transformative experience that can unexpectedly leave you feeling alone and unrecognizable. As a therapist, I am here to listen, help you gain new coping skills and perspectives, and help you process any trauma that may come to the surface while you find your way back to a sense of normalcy. I feel called to hold space for women of color and their families who need a supportive space to open up and share while they navigate the emotions and challenges that may arise during all stages of motherhood.

Join me as I provide a unique and safe space focusing on, but not limited to postpartum depression and anxiety, infertility and the stress of fertility treatment, co-parenting, reconnecting in your relationship or marriage after having children, being a single mother, adjusting to being a working parent or leaving your career to stay home.

No matter what stage of life you are in, I can work with you to create a client-driven approach towards healing. 

I know that it takes courage to step up and seek therapy and I welcome the chance to help you go through the process of improving your current situation to achieve a improved mental wellness. I am a Licensed Social Worker with decades of experience in mental health counseling and therapy throughout various platforms and entities. 

I look forward to hearing your stories and providing you with care that will help you get to a better you. I specialize in working with individuals dealing with anxiety, depression, and trauma. I am passionate about establishing strong therapeutic relationships and facilitating positive change in clients’ lives.

I provide individual and group therapies and cater to your needs as they arise. I handle any treatment plan with utmost care and compassion to make you feel comfortable and heal in the process. I am also able to provide Christian Faith-based counseling, as I am an licensed minister. 

All great Accolades Coming Soon. Shanika, has experience with helping Women and Children who are survivors of violence and domestic situations. 

When searching for a therapist I’m sure there are countless thoughts going through your head and you aren’t sure where to start. Let’s start with an introduction, I’m a licensed social worker (LSW) with over eight years of experience. The day to day hustle, struggle and grind of most individuals brings up a lot of anxiety, stress, depression and unhealthy coping tools. Most times individuals are so busy working, surviving and trying to hold it all together that they don’t realize they are drowning. Society drives the narrative that we just have to “push through”. I am here to work with you to change your narrative.

I have a variety of specialties that I treat including but not limited to anxiety, depression, anger management, addiction, personality disorders, and stress management. I work with adolescents, adults, families and couples. 

You are the author of your story and I want to ensure each client knows how to advocate for themselves and the lifestyle they seek. I always tell my clients that therapy isn’t magic but it can be magical when the team effort between them and myself is mutual and strong.